From   the   beginning

Where we want to go

Coming from over a decade of involvement in high level athletics, I sought education to further my understanding of how to increase performance and deliver the best package to the stage, platform, field or court. I earned my B.S. Exercise Science from Wilmington College in Wilmington, Ohio and am currently a CPT from NSCA. This education, mixed with well over a decade of hands on application of all the principles, has created an environment where we, as a company, are beyond capable of helping you reach any goals you may have.

The idea behind Kaizen is to continuously improve. That is the mission statement of the company and what we bake into everything that we do. We intend to continue to grow, adding on coaches with experience in all facets of fitness. Along the way we will continue to look within ourselves as people and a company to make our services to you the best that they possibly can be. We look forward to applying the ideologies of kaizen into both our programming and relationships in order to build something worthwhile.